Veri Veri Teriyaki Gluten Free Marinade & Sauce vs Plantain chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veri Veri Teriyaki Gluten Free Marinade & Sauce
Plantain chips
The Verdict: Which is Better?
When placing Veri Veri Teriyaki Gluten Free Marinade & Sauce and Plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veri Veri Teriyaki Gluten Free Marinade & Sauce is the clear winner. With 526 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Veri Veri Teriyaki Gluten Free Marinade & Sauce contains significantly more sugar (7g) compared to the milder Plantain chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Veri Veri Teriyaki Gluten Free Marinade & Sauce or Plantain chips?
It depends on your goals. Veri Veri Teriyaki Gluten Free Marinade & Sauce has 45 calories, while Plantain chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Veri Veri Teriyaki Gluten Free Marinade & Sauce vegan?
No, Veri Veri Teriyaki Gluten Free Marinade & Sauce is not certified vegan.
What is the calorie difference between Veri Veri Teriyaki Gluten Free Marinade & Sauce and Plantain chips?
There is a difference of 526 calories per 100g between the two products.
