Head-to-Head Analysis

Vermont Extra Sharp Cheese vs Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont Extra Sharp Cheese

Vermont Extra Sharp Cheese

Not Vegan
VS
Package of Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut

Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
286 kcal
0g
Sugars
3.6g
32.1g
Fat
76.5g
25g
Protein
21.4g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Vermont Extra Sharp Cheese and Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont Extra Sharp Cheese is the more energy-dense option here, packing 107 more calories per 100g than Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vermont Extra Sharp Cheese takes the lead with only 0g of sugar per 100g, whereas Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vermont Extra Sharp Cheese offers a protein boost with 25g per 100g, outperforming Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut in this category.

Frequently Asked Questions

Which is healthier: Vermont Extra Sharp Cheese or Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut?

It depends on your goals. Vermont Extra Sharp Cheese has 392.85714285714 calories, while Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut has 286 calories. Check the detailed table above for sugar and fat content.

Is Vermont Extra Sharp Cheese vegan?

No, Vermont Extra Sharp Cheese is not certified vegan.

What is the calorie difference between Vermont Extra Sharp Cheese and Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.