Head-to-Head Analysis

vermont extra sharp white cheddar cheese vs frozen oven chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of vermont extra sharp white cheddar cheese

vermont extra sharp white cheddar cheese

Not Vegan
VS
Package of frozen oven chip

frozen oven chip

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
215 kcal
0g
Sugars
0.5g
32.1g
Fat
5.8g
25g
Protein
3.1g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing vermont extra sharp white cheddar cheese and frozen oven chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

vermont extra sharp white cheddar cheese is the more energy-dense option here, packing 178 more calories per 100g than frozen oven chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? vermont extra sharp white cheddar cheese offers a protein boost with 25g per 100g, outperforming frozen oven chip in this category.

Frequently Asked Questions

Which is healthier: vermont extra sharp white cheddar cheese or frozen oven chip?

It depends on your goals. vermont extra sharp white cheddar cheese has 392.85714285714 calories, while frozen oven chip has 215 calories. Check the detailed table above for sugar and fat content.

Is vermont extra sharp white cheddar cheese vegan?

No, vermont extra sharp white cheddar cheese is not certified vegan.

What is the calorie difference between vermont extra sharp white cheddar cheese and frozen oven chip?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.