vermont extra sharp white cheddar cheese vs Marshmallow Swirls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

vermont extra sharp white cheddar cheese

Marshmallow Swirls
The Verdict: Which is Better?
When placing vermont extra sharp white cheddar cheese and Marshmallow Swirls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
vermont extra sharp white cheddar cheese is the more energy-dense option here, packing 393 more calories per 100g than Marshmallow Swirls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? vermont extra sharp white cheddar cheese offers a protein boost with 25g per 100g, outperforming Marshmallow Swirls in this category.
Frequently Asked Questions
Which is healthier: vermont extra sharp white cheddar cheese or Marshmallow Swirls?
It depends on your goals. vermont extra sharp white cheddar cheese has 392.85714285714 calories, while Marshmallow Swirls has 0 calories. Check the detailed table above for sugar and fat content.
Is vermont extra sharp white cheddar cheese vegan?
No, vermont extra sharp white cheddar cheese is not certified vegan.
What is the calorie difference between vermont extra sharp white cheddar cheese and Marshmallow Swirls?
There is a difference of 393 calories per 100g between the two products.




