Head-to-Head Analysis

Vermont Extra Sharp White Cheddar Cheese Snack vs Natural Monterey Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vermont Extra Sharp White Cheddar Cheese Snack

Vermont Extra Sharp White Cheddar Cheese Snack

Not Vegan
VS
Top Pick
Package of Natural Monterey Jack Cheese

Natural Monterey Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
357 kcal
0g
Sugars
0g
32.1g
Fat
28.6g
25g
Protein
25g
1.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Vermont Extra Sharp White Cheddar Cheese Snack and Natural Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont Extra Sharp White Cheddar Cheese Snack is the more energy-dense option here, packing 36 more calories per 100g than Natural Monterey Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vermont Extra Sharp White Cheddar Cheese Snack or Natural Monterey Jack Cheese?

It depends on your goals. Vermont Extra Sharp White Cheddar Cheese Snack has 393 calories, while Natural Monterey Jack Cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Vermont Extra Sharp White Cheddar Cheese Snack vegan?

No, Vermont Extra Sharp White Cheddar Cheese Snack is not certified vegan.

What is the calorie difference between Vermont Extra Sharp White Cheddar Cheese Snack and Natural Monterey Jack Cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.