Head-to-Head Analysis

Vermont Maple Premium Sausage vs Italian Dry Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vermont Maple Premium Sausage

Vermont Maple Premium Sausage

Not Vegan
VS
Top Pick
Package of Italian Dry Salame

Italian Dry Salame

Not Vegan
Nutritional Facts (per 100g)
327 kcal
Energy
357.1 kcal
3.6g
Sugars
3.6g
25.5g
Fat
25g
18.2g
Protein
25g
1.5g
Salt
3g

The Verdict: Which is Better?

When placing Vermont Maple Premium Sausage and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vermont Maple Premium Sausage is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vermont Maple Premium Sausage or Italian Dry Salame?

It depends on your goals. Vermont Maple Premium Sausage has 327 calories, while Italian Dry Salame has 357.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Vermont Maple Premium Sausage vegan?

No, Vermont Maple Premium Sausage is not certified vegan.

What is the calorie difference between Vermont Maple Premium Sausage and Italian Dry Salame?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.