Head-to-Head Analysis

Vermont Maple Syrup vs Flapjack Power Cup Chocolate Chip & Maple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vermont Maple Syrup

Vermont Maple Syrup

Not Vegan
VS
Top Pick
Package of Flapjack Power Cup Chocolate Chip & Maple

Flapjack Power Cup Chocolate Chip & Maple

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
400 kcal
80g
Sugars
24.6g
0g
Fat
10.8g
0g
Protein
18.5g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Vermont Maple Syrup and Flapjack Power Cup Chocolate Chip & Maple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vermont Maple Syrup is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vermont Maple Syrup contains significantly more sugar (80g) compared to the milder Flapjack Power Cup Chocolate Chip & Maple (24.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Flapjack Power Cup Chocolate Chip & Maple is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vermont Maple Syrup or Flapjack Power Cup Chocolate Chip & Maple?

It depends on your goals. Vermont Maple Syrup has 367 calories, while Flapjack Power Cup Chocolate Chip & Maple has 400 calories. Check the detailed table above for sugar and fat content.

Is Vermont Maple Syrup vegan?

No, Vermont Maple Syrup is not certified vegan.

What is the calorie difference between Vermont Maple Syrup and Flapjack Power Cup Chocolate Chip & Maple?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.