Head-to-Head Analysis

Vermont Maple Syrup vs Oat Milk Mixed Berries + Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vermont Maple Syrup

Vermont Maple Syrup

Not Vegan
VS
Top Pick
Package of Oat Milk Mixed Berries + Dark Chocolate

Oat Milk Mixed Berries + Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
607.1 kcal
80g
Sugars
21.4g
0g
Fat
42.9g
0g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Vermont Maple Syrup and Oat Milk Mixed Berries + Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vermont Maple Syrup is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vermont Maple Syrup contains significantly more sugar (80g) compared to the milder Oat Milk Mixed Berries + Dark Chocolate (21.428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat Milk Mixed Berries + Dark Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vermont Maple Syrup or Oat Milk Mixed Berries + Dark Chocolate?

It depends on your goals. Vermont Maple Syrup has 367 calories, while Oat Milk Mixed Berries + Dark Chocolate has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Vermont Maple Syrup vegan?

No, Vermont Maple Syrup is not certified vegan.

What is the calorie difference between Vermont Maple Syrup and Oat Milk Mixed Berries + Dark Chocolate?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.