Head-to-Head Analysis

Vermont Maple Syrup Breakfast Sausage vs Beef lit'l smokies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vermont Maple Syrup Breakfast Sausage

Vermont Maple Syrup Breakfast Sausage

Not Vegan
VS
Top Pick
Package of Beef lit'l smokies

Beef lit'l smokies

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
333.3 kcal
1.8g
Sugars
0g
23.6g
Fat
30g
18.2g
Protein
11.7g
2.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Vermont Maple Syrup Breakfast Sausage and Beef lit'l smokies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vermont Maple Syrup Breakfast Sausage is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vermont Maple Syrup Breakfast Sausage contains significantly more sugar (1.82g) compared to the milder Beef lit'l smokies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef lit'l smokies is undeniably the healthier pick.

Looking to build muscle? Vermont Maple Syrup Breakfast Sausage offers a protein boost with 18.2g per 100g, outperforming Beef lit'l smokies in this category.

Frequently Asked Questions

Which is healthier: Vermont Maple Syrup Breakfast Sausage or Beef lit'l smokies?

It depends on your goals. Vermont Maple Syrup Breakfast Sausage has 291 calories, while Beef lit'l smokies has 333.3333 calories. Check the detailed table above for sugar and fat content.

Is Vermont Maple Syrup Breakfast Sausage vegan?

No, Vermont Maple Syrup Breakfast Sausage is not certified vegan.

What is the calorie difference between Vermont Maple Syrup Breakfast Sausage and Beef lit'l smokies?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.