Head-to-Head Analysis

Vermont Maple Syrup Breakfast Sausage vs Carved chiken breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vermont Maple Syrup Breakfast Sausage

Vermont Maple Syrup Breakfast Sausage

Not Vegan
VS
Top Pick
Package of Carved chiken breast

Carved chiken breast

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
119 kcal
1.8g
Sugars
0g
23.6g
Fat
2.4g
18.2g
Protein
23.8g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Vermont Maple Syrup Breakfast Sausage and Carved chiken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vermont Maple Syrup Breakfast Sausage is the more energy-dense option here, packing 172 more calories per 100g than Carved chiken breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vermont Maple Syrup Breakfast Sausage contains significantly more sugar (1.82g) compared to the milder Carved chiken breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Carved chiken breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vermont Maple Syrup Breakfast Sausage or Carved chiken breast?

It depends on your goals. Vermont Maple Syrup Breakfast Sausage has 291 calories, while Carved chiken breast has 119 calories. Check the detailed table above for sugar and fat content.

Is Vermont Maple Syrup Breakfast Sausage vegan?

No, Vermont Maple Syrup Breakfast Sausage is not certified vegan.

What is the calorie difference between Vermont Maple Syrup Breakfast Sausage and Carved chiken breast?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.