Head-to-Head Analysis

Vermont Seriously Sharp Cheddar vs Original Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vermont Seriously Sharp Cheddar

Vermont Seriously Sharp Cheddar

Not Vegan
VS
Package of Original Saltine Crackers

Original Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
437.5 kcal
0g
Sugars
0g
32.1g
Fat
9.4g
25g
Protein
6.3g
0g
Salt
2g

The Verdict: Which is Better?

When placing Vermont Seriously Sharp Cheddar and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vermont Seriously Sharp Cheddar is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Vermont Seriously Sharp Cheddar offers a protein boost with 25g per 100g, outperforming Original Saltine Crackers in this category.

Frequently Asked Questions

Which is healthier: Vermont Seriously Sharp Cheddar or Original Saltine Crackers?

It depends on your goals. Vermont Seriously Sharp Cheddar has 392.857142857143 calories, while Original Saltine Crackers has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Vermont Seriously Sharp Cheddar vegan?

No, Vermont Seriously Sharp Cheddar is not certified vegan.

What is the calorie difference between Vermont Seriously Sharp Cheddar and Original Saltine Crackers?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.