Head-to-Head Analysis

Very Berry Bites vs Raspberry + Dark Chocolate Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Very Berry Bites

Very Berry Bites

Not Vegan
VS
Top Pick
Package of Raspberry + Dark Chocolate Wafers

Raspberry + Dark Chocolate Wafers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
545 kcal
28.6g
Sugars
4.6g
14.3g
Fat
45.5g
4.8g
Protein
4.6g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Very Berry Bites and Raspberry + Dark Chocolate Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Very Berry Bites is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Very Berry Bites contains significantly more sugar (28.6g) compared to the milder Raspberry + Dark Chocolate Wafers (4.55g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry + Dark Chocolate Wafers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Very Berry Bites or Raspberry + Dark Chocolate Wafers?

It depends on your goals. Very Berry Bites has 429 calories, while Raspberry + Dark Chocolate Wafers has 545 calories. Check the detailed table above for sugar and fat content.

Is Very Berry Bites vegan?

No, Very Berry Bites is not certified vegan.

What is the calorie difference between Very Berry Bites and Raspberry + Dark Chocolate Wafers?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.