Very Berry Gummy Clusters vs Lightly Salted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Very Berry Gummy Clusters
Lightly Salted Almonds
The Verdict: Which is Better?
When placing Very Berry Gummy Clusters and Lightly Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Very Berry Gummy Clusters is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Very Berry Gummy Clusters contains significantly more sugar (70g) compared to the milder Lightly Salted Almonds (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Very Berry Gummy Clusters or Lightly Salted Almonds?
It depends on your goals. Very Berry Gummy Clusters has 333 calories, while Lightly Salted Almonds has 607.142857142857 calories. Check the detailed table above for sugar and fat content.
Is Very Berry Gummy Clusters vegan?
No, Very Berry Gummy Clusters is not certified vegan.
What is the calorie difference between Very Berry Gummy Clusters and Lightly Salted Almonds?
There is a difference of 274 calories per 100g between the two products.
