Head-to-Head Analysis

Very Thin White Sliced Bread vs 100% pomegranate juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Very Thin White Sliced Bread

Very Thin White Sliced Bread

Not Vegan
VS
Package of 100% pomegranate juice

100% pomegranate juice

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
65 kcal
4.4g
Sugars
13.5g
4.4g
Fat
0g
8.9g
Protein
0.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Very Thin White Sliced Bread and 100% pomegranate juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Very Thin White Sliced Bread is the more energy-dense option here, packing 202 more calories per 100g than 100% pomegranate juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Very Thin White Sliced Bread takes the lead with only 4.44g of sugar per 100g, whereas 100% pomegranate juice contains 13.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Very Thin White Sliced Bread offers a protein boost with 8.89g per 100g, outperforming 100% pomegranate juice in this category.

Frequently Asked Questions

Which is healthier: Very Thin White Sliced Bread or 100% pomegranate juice?

It depends on your goals. Very Thin White Sliced Bread has 266.67 calories, while 100% pomegranate juice has 65 calories. Check the detailed table above for sugar and fat content.

Is Very Thin White Sliced Bread vegan?

No, Very Thin White Sliced Bread is not certified vegan.

What is the calorie difference between Very Thin White Sliced Bread and 100% pomegranate juice?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.