Head-to-Head Analysis

Vienna Sausage vs Rosii Cirio Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vienna Sausage

Vienna Sausage

Not Vegan
VS
Package of Rosii Cirio Diced Tomatoes

Rosii Cirio Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
138 kcal
Energy
27 kcal
0.8g
Sugars
3.4g
11.5g
Fat
0.2g
7.7g
Protein
1.1g
2g
Salt
0.3g

The Verdict: Which is Better?

When placing Vienna Sausage and Rosii Cirio Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vienna Sausage is the more energy-dense option here, packing 111 more calories per 100g than Rosii Cirio Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vienna Sausage takes the lead with only 0.769g of sugar per 100g, whereas Rosii Cirio Diced Tomatoes contains 3.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vienna Sausage offers a protein boost with 7.69g per 100g, outperforming Rosii Cirio Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Vienna Sausage or Rosii Cirio Diced Tomatoes?

It depends on your goals. Vienna Sausage has 138 calories, while Rosii Cirio Diced Tomatoes has 27 calories. Check the detailed table above for sugar and fat content.

Is Vienna Sausage vegan?

No, Vienna Sausage is not certified vegan.

What is the calorie difference between Vienna Sausage and Rosii Cirio Diced Tomatoes?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.