Vienna Sausage vs Sardine Fillets in Spring Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vienna Sausage
Sardine Fillets in Spring Water
The Verdict: Which is Better?
When placing Vienna Sausage and Sardine Fillets in Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vienna Sausage is the more energy-dense option here, packing 2 more calories per 100g than Sardine Fillets in Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Vienna Sausage or Sardine Fillets in Spring Water?
It depends on your goals. Vienna Sausage has 133 calories, while Sardine Fillets in Spring Water has 131 calories. Check the detailed table above for sugar and fat content.
Is Vienna Sausage vegan?
No, Vienna Sausage is not certified vegan.
What is the calorie difference between Vienna Sausage and Sardine Fillets in Spring Water?
There is a difference of 2 calories per 100g between the two products.
