Vienna Sausage vs Wegmans, broccoli quiche
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vienna Sausage
Wegmans, broccoli quiche
The Verdict: Which is Better?
When placing Vienna Sausage and Wegmans, broccoli quiche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vienna Sausage is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Vienna Sausage offers a protein boost with 10g per 100g, outperforming Wegmans, broccoli quiche in this category.
Frequently Asked Questions
Which is healthier: Vienna Sausage or Wegmans, broccoli quiche?
It depends on your goals. Vienna Sausage has 133 calories, while Wegmans, broccoli quiche has 191 calories. Check the detailed table above for sugar and fat content.
Is Vienna Sausage vegan?
No, Vienna Sausage is not certified vegan.
What is the calorie difference between Vienna Sausage and Wegmans, broccoli quiche?
There is a difference of 58 calories per 100g between the two products.
