Head-to-Head Analysis

Viennas vs Mango Fruit strip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Viennas

Viennas

Not Vegan
VS
Package of Mango Fruit strip

Mango Fruit strip

Not Vegan
Nutritional Facts (per 100g)
327 kcal
Energy
360 kcal
0g
Sugars
72g
30.6g
Fat
0g
12.2g
Protein
0g
2.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Viennas and Mango Fruit strip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Viennas is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Viennas takes the lead with only 0g of sugar per 100g, whereas Mango Fruit strip contains 72g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Viennas offers a protein boost with 12.2g per 100g, outperforming Mango Fruit strip in this category.

Frequently Asked Questions

Which is healthier: Viennas or Mango Fruit strip?

Viennas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Viennas vegan?

No, Viennas is not certified vegan.

What is the calorie difference between Viennas and Mango Fruit strip?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.