Vietnamese brown rice spring roll wrapper vs White Mushrooms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vietnamese brown rice spring roll wrapper
White Mushrooms
The Verdict: Which is Better?
When placing Vietnamese brown rice spring roll wrapper and White Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vietnamese brown rice spring roll wrapper is the more energy-dense option here, packing 227 more calories per 100g than White Mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vietnamese brown rice spring roll wrapper takes the lead with only 0g of sugar per 100g, whereas White Mushrooms contains 3.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vietnamese brown rice spring roll wrapper or White Mushrooms?
It depends on your goals. Vietnamese brown rice spring roll wrapper has 333 calories, while White Mushrooms has 106 calories. Check the detailed table above for sugar and fat content.
Is Vietnamese brown rice spring roll wrapper vegan?
No, Vietnamese brown rice spring roll wrapper is not certified vegan.
What is the calorie difference between Vietnamese brown rice spring roll wrapper and White Mushrooms?
There is a difference of 227 calories per 100g between the two products.
