Head-to-Head Analysis

Vietnamese Latte vs Buffalo Jerky Sweet & Spicy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vietnamese Latte

Vietnamese Latte

Not Vegan
VS
Top Pick
Package of Buffalo Jerky Sweet & Spicy

Buffalo Jerky Sweet & Spicy

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
321 kcal
73.6g
Sugars
39.3g
13.6g
Fat
1.8g
2.8g
Protein
28.6g
1.1g
Salt
5.4g

The Verdict: Which is Better?

When placing Vietnamese Latte and Buffalo Jerky Sweet & Spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vietnamese Latte is the more energy-dense option here, packing 127 more calories per 100g than Buffalo Jerky Sweet & Spicy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vietnamese Latte contains significantly more sugar (73.6g) compared to the milder Buffalo Jerky Sweet & Spicy (39.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Buffalo Jerky Sweet & Spicy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vietnamese Latte or Buffalo Jerky Sweet & Spicy?

It depends on your goals. Vietnamese Latte has 448 calories, while Buffalo Jerky Sweet & Spicy has 321 calories. Check the detailed table above for sugar and fat content.

Is Vietnamese Latte vegan?

No, Vietnamese Latte is not certified vegan.

What is the calorie difference between Vietnamese Latte and Buffalo Jerky Sweet & Spicy?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.