Vietnamese Rice Vermicelli (uncooked) vs Karate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vietnamese Rice Vermicelli (uncooked)
Karate
The Verdict: Which is Better?
When placing Vietnamese Rice Vermicelli (uncooked) and Karate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vietnamese Rice Vermicelli (uncooked) is the more energy-dense option here, packing 224 more calories per 100g than Karate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vietnamese Rice Vermicelli (uncooked) takes the lead with only 0g of sugar per 100g, whereas Karate contains 3.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vietnamese Rice Vermicelli (uncooked) offers a protein boost with 8.18g per 100g, outperforming Karate in this category.
Frequently Asked Questions
Which is healthier: Vietnamese Rice Vermicelli (uncooked) or Karate?
It depends on your goals. Vietnamese Rice Vermicelli (uncooked) has 373 calories, while Karate has 149 calories. Check the detailed table above for sugar and fat content.
Is Vietnamese Rice Vermicelli (uncooked) vegan?
No, Vietnamese Rice Vermicelli (uncooked) is not certified vegan.
What is the calorie difference between Vietnamese Rice Vermicelli (uncooked) and Karate?
There is a difference of 224 calories per 100g between the two products.
