Vietnamese Rice Vermicelli (uncooked) vs mini pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vietnamese Rice Vermicelli (uncooked)

mini pretzels
The Verdict: Which is Better?
When placing Vietnamese Rice Vermicelli (uncooked) and mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vietnamese Rice Vermicelli (uncooked) is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vietnamese Rice Vermicelli (uncooked) takes the lead with only 0g of sugar per 100g, whereas mini pretzels contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vietnamese Rice Vermicelli (uncooked) or mini pretzels?
Vietnamese Rice Vermicelli (uncooked) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vietnamese Rice Vermicelli (uncooked) vegan?
No, Vietnamese Rice Vermicelli (uncooked) is not certified vegan.
What is the calorie difference between Vietnamese Rice Vermicelli (uncooked) and mini pretzels?
There is a difference of 20 calories per 100g between the two products.




