Head-to-Head Analysis

Vinagreta Frutal vs Almond Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vinagreta Frutal

Vinagreta Frutal

Not Vegan
VS
Package of Almond Cookie

Almond Cookie

Not Vegan
Nutritional Facts (per 100g)
57 kcal
Energy
511 kcal
9g
Sugars
13g
1g
Fat
31.1g
0g
Protein
13.3g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Vinagreta Frutal and Almond Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vinagreta Frutal is the clear winner. With 454 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vinagreta Frutal takes the lead with only 9g of sugar per 100g, whereas Almond Cookie contains 13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vinagreta Frutal or Almond Cookie?

Vinagreta Frutal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vinagreta Frutal vegan?

No, Vinagreta Frutal is not certified vegan.

What is the calorie difference between Vinagreta Frutal and Almond Cookie?

There is a difference of 454 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.