Head-to-Head Analysis

Vinegar & Salt Potato chips vs Firm Tofu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vinegar & Salt Potato chips

Vinegar & Salt Potato chips

Not Vegan
VS
Top Pick
Package of Firm Tofu

Firm Tofu

Not Vegan
Nutritional Facts (per 100g)
150.1 kcal
Energy
99.2 kcal
0g
Sugars
0g
9g
Fat
5g
2g
Protein
11.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Vinegar & Salt Potato chips and Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vinegar & Salt Potato chips is the more energy-dense option here, packing 51 more calories per 100g than Firm Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vinegar & Salt Potato chips or Firm Tofu?

It depends on your goals. Vinegar & Salt Potato chips has 150.1 calories, while Firm Tofu has 99.2 calories. Check the detailed table above for sugar and fat content.

Is Vinegar & Salt Potato chips vegan?

No, Vinegar & Salt Potato chips is not certified vegan.

What is the calorie difference between Vinegar & Salt Potato chips and Firm Tofu?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.