Head-to-Head Analysis

Virgin Limeade vs Smoked Nova Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Virgin Limeade

Virgin Limeade

Not Vegan
VS
Top Pick
Package of Smoked Nova Salmon

Smoked Nova Salmon

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
143 kcal
11.7g
Sugars
0g
0g
Fat
7.1g
0g
Protein
21.4g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Virgin Limeade and Smoked Nova Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Virgin Limeade is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Virgin Limeade contains significantly more sugar (11.7g) compared to the milder Smoked Nova Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Nova Salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Virgin Limeade or Smoked Nova Salmon?

It depends on your goals. Virgin Limeade has 50 calories, while Smoked Nova Salmon has 143 calories. Check the detailed table above for sugar and fat content.

Is Virgin Limeade vegan?

No, Virgin Limeade is not certified vegan.

What is the calorie difference between Virgin Limeade and Smoked Nova Salmon?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.