Virginia Ham vs Chocolate and Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Virginia Ham
Chocolate and Vanilla
The Verdict: Which is Better?
When placing Virginia Ham and Chocolate and Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Virginia Ham is the more energy-dense option here, packing 107 more calories per 100g than Chocolate and Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Virginia Ham contains significantly more sugar (1.79g) compared to the milder Chocolate and Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate and Vanilla is undeniably the healthier pick.
Looking to build muscle? Virginia Ham offers a protein boost with 16.1g per 100g, outperforming Chocolate and Vanilla in this category.
Frequently Asked Questions
Which is healthier: Virginia Ham or Chocolate and Vanilla?
It depends on your goals. Virginia Ham has 107 calories, while Chocolate and Vanilla has 0 calories. Check the detailed table above for sugar and fat content.
Is Virginia Ham vegan?
No, Virginia Ham is not certified vegan.
What is the calorie difference between Virginia Ham and Chocolate and Vanilla?
There is a difference of 107 calories per 100g between the two products.
