Head-to-Head Analysis

Virginia Peanuts Salted vs Crunch sweetened whole grain cereal, crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Virginia Peanuts Salted

Virginia Peanuts Salted

Not Vegan
VS
Package of Crunch sweetened whole grain cereal, crunch

Crunch sweetened whole grain cereal, crunch

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
359 kcal
3.6g
Sugars
32.8g
42.9g
Fat
5.5g
25g
Protein
15.6g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Virginia Peanuts Salted and Crunch sweetened whole grain cereal, crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Virginia Peanuts Salted is the more energy-dense option here, packing 248 more calories per 100g than Crunch sweetened whole grain cereal, crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Virginia Peanuts Salted takes the lead with only 3.57g of sugar per 100g, whereas Crunch sweetened whole grain cereal, crunch contains 32.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Virginia Peanuts Salted offers a protein boost with 25g per 100g, outperforming Crunch sweetened whole grain cereal, crunch in this category.

Frequently Asked Questions

Which is healthier: Virginia Peanuts Salted or Crunch sweetened whole grain cereal, crunch?

It depends on your goals. Virginia Peanuts Salted has 607 calories, while Crunch sweetened whole grain cereal, crunch has 359 calories. Check the detailed table above for sugar and fat content.

Is Virginia Peanuts Salted vegan?

No, Virginia Peanuts Salted is not certified vegan.

What is the calorie difference between Virginia Peanuts Salted and Crunch sweetened whole grain cereal, crunch?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.