Head-to-Head Analysis

Virginia Peanuts with Sea Salt vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Virginia Peanuts with Sea Salt

Virginia Peanuts with Sea Salt

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
607 kcal
3.6g
Sugars
3.6g
53.6g
Fat
50g
25g
Protein
21.4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Virginia Peanuts with Sea Salt and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Virginia Peanuts with Sea Salt is the more energy-dense option here, packing 36 more calories per 100g than Sliced Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Virginia Peanuts with Sea Salt offers a protein boost with 25g per 100g, outperforming Sliced Almonds in this category.

Frequently Asked Questions

Which is healthier: Virginia Peanuts with Sea Salt or Sliced Almonds?

It depends on your goals. Virginia Peanuts with Sea Salt has 643 calories, while Sliced Almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is Virginia Peanuts with Sea Salt vegan?

No, Virginia Peanuts with Sea Salt is not certified vegan.

What is the calorie difference between Virginia Peanuts with Sea Salt and Sliced Almonds?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.