Vitality Cereal with Red Berries vs Deluxe whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vitality Cereal with Red Berries

Deluxe whole cashews
The Verdict: Which is Better?
When placing Vitality Cereal with Red Berries and Deluxe whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vitality Cereal with Red Berries is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vitality Cereal with Red Berries contains significantly more sugar (28.9g) compared to the milder Deluxe whole cashews (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe whole cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vitality Cereal with Red Berries or Deluxe whole cashews?
It depends on your goals. Vitality Cereal with Red Berries has 368 calories, while Deluxe whole cashews has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Vitality Cereal with Red Berries vegan?
No, Vitality Cereal with Red Berries is not certified vegan.
What is the calorie difference between Vitality Cereal with Red Berries and Deluxe whole cashews?
There is a difference of 199 calories per 100g between the two products.




