Head-to-Head Analysis

Vitamin D Whole Grade A Milk vs Parmesan Style Shredded Cheese Alternative

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vitamin D Whole Grade A Milk

Vitamin D Whole Grade A Milk

Not Vegan
VS
Top Pick
Package of Parmesan Style Shredded Cheese Alternative

Parmesan Style Shredded Cheese Alternative

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
357.1 kcal
5g
Sugars
0g
3.3g
Fat
25g
3.3g
Protein
0g
0.1g
Salt
4.1g

The Verdict: Which is Better?

When placing Vitamin D Whole Grade A Milk and Parmesan Style Shredded Cheese Alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitamin D Whole Grade A Milk is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vitamin D Whole Grade A Milk contains significantly more sugar (5g) compared to the milder Parmesan Style Shredded Cheese Alternative (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Style Shredded Cheese Alternative is undeniably the healthier pick.

Looking to build muscle? Vitamin D Whole Grade A Milk offers a protein boost with 3.33g per 100g, outperforming Parmesan Style Shredded Cheese Alternative in this category.

Frequently Asked Questions

Which is healthier: Vitamin D Whole Grade A Milk or Parmesan Style Shredded Cheese Alternative?

It depends on your goals. Vitamin D Whole Grade A Milk has 62.5 calories, while Parmesan Style Shredded Cheese Alternative has 357.1429 calories. Check the detailed table above for sugar and fat content.

Is Vitamin D Whole Grade A Milk vegan?

No, Vitamin D Whole Grade A Milk is not certified vegan.

What is the calorie difference between Vitamin D Whole Grade A Milk and Parmesan Style Shredded Cheese Alternative?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.