Which is healthier: Vitamin D Whole Milk or Plant butter with olive oil stick?

It depends on your goals. Vitamin D Whole Milk has 66.7 calories, while Plant butter with olive oil stick has 714.29 calories. Check the detailed table above for sugar and fat content.

Is Vitamin D Whole Milk vegan?

No, Vitamin D Whole Milk is not certified vegan.

What is the calorie difference between Vitamin D Whole Milk and Plant butter with olive oil stick?

There is a difference of 648 calories per 100g between the two products.

Vitamin D Whole Milk vs Plant butter with olive oil stick - Nutritional Comparison

When placing Vitamin D Whole Milk and Plant butter with olive oil stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitamin D Whole Milk is the clear winner. With 648 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vitamin D Whole Milk contains significantly more sugar (5g) compared to the milder Plant butter with olive oil stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant butter with olive oil stick is undeniably the healthier pick.

Looking to build muscle? Vitamin D Whole Milk offers a protein boost with 3.33g per 100g, outperforming Plant butter with olive oil stick in this category.

Vitamin D Whole Milk vs Plant butter with olive oil stick