Head-to-Head Analysis

Vitamin D Whole Milk vs Mexican Four Cheese Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vitamin D Whole Milk

Vitamin D Whole Milk

Not Vegan
VS
Top Pick
Package of Mexican Four Cheese Blend

Mexican Four Cheese Blend

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
393 kcal
5g
Sugars
0g
3.3g
Fat
28.6g
3.3g
Protein
21.4g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Vitamin D Whole Milk and Mexican Four Cheese Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vitamin D Whole Milk is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vitamin D Whole Milk contains significantly more sugar (5g) compared to the milder Mexican Four Cheese Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Four Cheese Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vitamin D Whole Milk or Mexican Four Cheese Blend?

It depends on your goals. Vitamin D Whole Milk has 62.5 calories, while Mexican Four Cheese Blend has 393 calories. Check the detailed table above for sugar and fat content.

Is Vitamin D Whole Milk vegan?

No, Vitamin D Whole Milk is not certified vegan.

What is the calorie difference between Vitamin D Whole Milk and Mexican Four Cheese Blend?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.