vitamin water vs Espresso Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
vitamin water
Espresso Powder
The Verdict: Which is Better?
When placing vitamin water and Espresso Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
vitamin water is the more energy-dense option here, packing 12 more calories per 100g than Espresso Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. vitamin water contains significantly more sugar (4.5685279187817g) compared to the milder Espresso Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Espresso Powder is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: vitamin water or Espresso Powder?
It depends on your goals. vitamin water has 16.920473773266 calories, while Espresso Powder has 5 calories. Check the detailed table above for sugar and fat content.
Is vitamin water vegan?
No, vitamin water is not certified vegan.
What is the calorie difference between vitamin water and Espresso Powder?
There is a difference of 12 calories per 100g between the two products.
