vitaminwater tropical citrus energy vs Meal replacement shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
vitaminwater tropical citrus energy
Meal replacement shake
The Verdict: Which is Better?
When placing vitaminwater tropical citrus energy and Meal replacement shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, vitaminwater tropical citrus energy is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. vitaminwater tropical citrus energy contains significantly more sugar (4.6g) compared to the milder Meal replacement shake (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, Meal replacement shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: vitaminwater tropical citrus energy or Meal replacement shake?
It depends on your goals. vitaminwater tropical citrus energy has 18 calories, while Meal replacement shake has 55.4 calories. Check the detailed table above for sugar and fat content.
Is vitaminwater tropical citrus energy vegan?
No, vitaminwater tropical citrus energy is not certified vegan.
What is the calorie difference between vitaminwater tropical citrus energy and Meal replacement shake?
There is a difference of 37 calories per 100g between the two products.
