Vodka Sauce vs Blue cheese stuffed olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vodka Sauce
Blue cheese stuffed olives
The Verdict: Which is Better?
When placing Vodka Sauce and Blue cheese stuffed olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vodka Sauce is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vodka Sauce contains significantly more sugar (1.6g) compared to the milder Blue cheese stuffed olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue cheese stuffed olives is undeniably the healthier pick.
Looking to build muscle? Vodka Sauce offers a protein boost with 2.4g per 100g, outperforming Blue cheese stuffed olives in this category.
Frequently Asked Questions
Which is healthier: Vodka Sauce or Blue cheese stuffed olives?
It depends on your goals. Vodka Sauce has 88 calories, while Blue cheese stuffed olives has 200 calories. Check the detailed table above for sugar and fat content.
Is Vodka Sauce vegan?
No, Vodka Sauce is not certified vegan.
What is the calorie difference between Vodka Sauce and Blue cheese stuffed olives?
There is a difference of 112 calories per 100g between the two products.
