Head-to-Head Analysis

Wafer Bars Peanut Butter Chocolate vs Betty Crocker Super Moist Lemon Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wafer Bars Peanut Butter Chocolate

Wafer Bars Peanut Butter Chocolate

Not Vegan
VS
Package of Betty Crocker Super Moist Lemon Cake Mix

Betty Crocker Super Moist Lemon Cake Mix

Not Vegan
Nutritional Facts (per 100g)
555.6 kcal
Energy
372 kcal
25g
Sugars
44.2g
33.3g
Fat
3.5g
13.9g
Protein
2.3g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Wafer Bars Peanut Butter Chocolate and Betty Crocker Super Moist Lemon Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wafer Bars Peanut Butter Chocolate is the more energy-dense option here, packing 184 more calories per 100g than Betty Crocker Super Moist Lemon Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wafer Bars Peanut Butter Chocolate takes the lead with only 25g of sugar per 100g, whereas Betty Crocker Super Moist Lemon Cake Mix contains 44.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wafer Bars Peanut Butter Chocolate offers a protein boost with 13.8888888888889g per 100g, outperforming Betty Crocker Super Moist Lemon Cake Mix in this category.

Frequently Asked Questions

Which is healthier: Wafer Bars Peanut Butter Chocolate or Betty Crocker Super Moist Lemon Cake Mix?

It depends on your goals. Wafer Bars Peanut Butter Chocolate has 555.555555555556 calories, while Betty Crocker Super Moist Lemon Cake Mix has 372 calories. Check the detailed table above for sugar and fat content.

Is Wafer Bars Peanut Butter Chocolate vegan?

No, Wafer Bars Peanut Butter Chocolate is not certified vegan.

What is the calorie difference between Wafer Bars Peanut Butter Chocolate and Betty Crocker Super Moist Lemon Cake Mix?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.