Wafer Choco vs Organic Protein Pumpkin Spice Latte
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wafer Choco

Organic Protein Pumpkin Spice Latte
The Verdict: Which is Better?
When placing Wafer Choco and Organic Protein Pumpkin Spice Latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wafer Choco is the more energy-dense option here, packing 174 more calories per 100g than Organic Protein Pumpkin Spice Latte. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wafer Choco contains significantly more sugar (33.3g) compared to the milder Organic Protein Pumpkin Spice Latte (2.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Protein Pumpkin Spice Latte is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wafer Choco or Organic Protein Pumpkin Spice Latte?
It depends on your goals. Wafer Choco has 500 calories, while Organic Protein Pumpkin Spice Latte has 326 calories. Check the detailed table above for sugar and fat content.
Is Wafer Choco vegan?
No, Wafer Choco is not certified vegan.
What is the calorie difference between Wafer Choco and Organic Protein Pumpkin Spice Latte?
There is a difference of 174 calories per 100g between the two products.




