Head-to-Head Analysis

Wafer Cone (Caplico Mini Big Bag) vs Fruit Blox

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wafer Cone (Caplico Mini Big Bag)

Wafer Cone (Caplico Mini Big Bag)

Not Vegan
VS
Package of Fruit Blox

Fruit Blox

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
304 kcal
37g
Sugars
47.8g
29.6g
Fat
0g
3.7g
Protein
0g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Wafer Cone (Caplico Mini Big Bag) and Fruit Blox side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wafer Cone (Caplico Mini Big Bag) is the more energy-dense option here, packing 215 more calories per 100g than Fruit Blox. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wafer Cone (Caplico Mini Big Bag) takes the lead with only 37g of sugar per 100g, whereas Fruit Blox contains 47.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wafer Cone (Caplico Mini Big Bag) offers a protein boost with 3.7g per 100g, outperforming Fruit Blox in this category.

Frequently Asked Questions

Which is healthier: Wafer Cone (Caplico Mini Big Bag) or Fruit Blox?

It depends on your goals. Wafer Cone (Caplico Mini Big Bag) has 519 calories, while Fruit Blox has 304 calories. Check the detailed table above for sugar and fat content.

Is Wafer Cone (Caplico Mini Big Bag) vegan?

No, Wafer Cone (Caplico Mini Big Bag) is not certified vegan.

What is the calorie difference between Wafer Cone (Caplico Mini Big Bag) and Fruit Blox?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.