Head-to-Head Analysis

Wafer Raspberry vs Almond Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wafer Raspberry

Wafer Raspberry

Not Vegan
VS
Package of Almond Sea Salt

Almond Sea Salt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
460 kcal
0g
Sugars
14g
0g
Fat
36g
0g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Wafer Raspberry and Almond Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wafer Raspberry is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wafer Raspberry takes the lead with only 0g of sugar per 100g, whereas Almond Sea Salt contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wafer Raspberry or Almond Sea Salt?

Wafer Raspberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wafer Raspberry vegan?

No, Wafer Raspberry is not certified vegan.

What is the calorie difference between Wafer Raspberry and Almond Sea Salt?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.