Head-to-Head Analysis

Wafers vs Nacho Sliced Jalapenos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wafers

Wafers

Not Vegan
VS
Top Pick
Package of Nacho Sliced Jalapenos

Nacho Sliced Jalapenos

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
35.7 kcal
43.8g
Sugars
3.6g
25g
Fat
0g
3.1g
Protein
3.6g
0.4g
Salt
2.7g

The Verdict: Which is Better?

When placing Wafers and Nacho Sliced Jalapenos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wafers is the more energy-dense option here, packing 464 more calories per 100g than Nacho Sliced Jalapenos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wafers contains significantly more sugar (43.8g) compared to the milder Nacho Sliced Jalapenos (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Nacho Sliced Jalapenos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wafers or Nacho Sliced Jalapenos?

It depends on your goals. Wafers has 500 calories, while Nacho Sliced Jalapenos has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Wafers vegan?

No, Wafers is not certified vegan.

What is the calorie difference between Wafers and Nacho Sliced Jalapenos?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.