Head-to-Head Analysis

Wafers Raspberry Truffle vs Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wafers Raspberry Truffle

Wafers Raspberry Truffle

Not Vegan
VS
Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
524 kcal
0g
Sugars
52.4g
35.6g
Fat
28.6g
35.6g
Protein
9.5g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Wafers Raspberry Truffle and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wafers Raspberry Truffle is the more energy-dense option here, packing 9 more calories per 100g than Peanut Butter Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wafers Raspberry Truffle takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Cups contains 52.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wafers Raspberry Truffle offers a protein boost with 35.6g per 100g, outperforming Peanut Butter Cups in this category.

Frequently Asked Questions

Which is healthier: Wafers Raspberry Truffle or Peanut Butter Cups?

It depends on your goals. Wafers Raspberry Truffle has 533 calories, while Peanut Butter Cups has 524 calories. Check the detailed table above for sugar and fat content.

Is Wafers Raspberry Truffle vegan?

No, Wafers Raspberry Truffle is not certified vegan.

What is the calorie difference between Wafers Raspberry Truffle and Peanut Butter Cups?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.