Head-to-Head Analysis

Waffle vs Smartfood Doritos Nacho Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Waffle

Waffle

Not Vegan
VS
Top Pick
Package of Smartfood Doritos Nacho Cheese

Smartfood Doritos Nacho Cheese

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
571 kcal
40g
Sugars
3.6g
27.5g
Fat
39.3g
5g
Protein
7.1g
0.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Waffle and Smartfood Doritos Nacho Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Waffle is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Waffle contains significantly more sugar (40g) compared to the milder Smartfood Doritos Nacho Cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Smartfood Doritos Nacho Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Waffle or Smartfood Doritos Nacho Cheese?

It depends on your goals. Waffle has 525 calories, while Smartfood Doritos Nacho Cheese has 571 calories. Check the detailed table above for sugar and fat content.

Is Waffle vegan?

No, Waffle is not certified vegan.

What is the calorie difference between Waffle and Smartfood Doritos Nacho Cheese?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.