Waffle Bowls vs Crunchy Fish Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Waffle Bowls
Crunchy Fish Sticks
The Verdict: Which is Better?
When placing Waffle Bowls and Crunchy Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Waffle Bowls is the more energy-dense option here, packing 174 more calories per 100g than Crunchy Fish Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Waffle Bowls contains significantly more sugar (30.4g) compared to the milder Crunchy Fish Sticks (2.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Fish Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Waffle Bowls or Crunchy Fish Sticks?
It depends on your goals. Waffle Bowls has 391 calories, while Crunchy Fish Sticks has 217 calories. Check the detailed table above for sugar and fat content.
Is Waffle Bowls vegan?
No, Waffle Bowls is not certified vegan.
What is the calorie difference between Waffle Bowls and Crunchy Fish Sticks?
There is a difference of 174 calories per 100g between the two products.
