Head-to-Head Analysis

Waffle Cookie vs MEYER LEMON CITRUS CUPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Waffle Cookie

Waffle Cookie

Not Vegan
VS
Package of MEYER LEMON CITRUS CUPS

MEYER LEMON CITRUS CUPS

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
488.4 kcal
0g
Sugars
23.3g
21.4g
Fat
39.5g
10.7g
Protein
7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Waffle Cookie and MEYER LEMON CITRUS CUPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Waffle Cookie is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Waffle Cookie takes the lead with only 0g of sugar per 100g, whereas MEYER LEMON CITRUS CUPS contains 23.2558139534884g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Waffle Cookie offers a protein boost with 10.7g per 100g, outperforming MEYER LEMON CITRUS CUPS in this category.

Frequently Asked Questions

Which is healthier: Waffle Cookie or MEYER LEMON CITRUS CUPS?

Waffle Cookie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Waffle Cookie vegan?

No, Waffle Cookie is not certified vegan.

What is the calorie difference between Waffle Cookie and MEYER LEMON CITRUS CUPS?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.