Head-to-Head Analysis

WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC vs Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC

WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC

Not Vegan
VS
Package of Rice Crackers

Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
367 kcal
0g
Sugars
0g
11.9g
Fat
3.3g
31g
Protein
6.7g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC and Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC offers a protein boost with 31g per 100g, outperforming Rice Crackers in this category.

Frequently Asked Questions

Which is healthier: WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC or Rice Crackers?

It depends on your goals. WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC has 229 calories, while Rice Crackers has 367 calories. Check the detailed table above for sugar and fat content.

Is WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC vegan?

No, WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC is not certified vegan.

What is the calorie difference between WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC and Rice Crackers?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.