Waffle Fries vs Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Waffle Fries
Cashews
The Verdict: Which is Better?
When placing Waffle Fries and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Waffle Fries is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Waffle Fries takes the lead with only 0g of sugar per 100g, whereas Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Waffle Fries or Cashews?
Waffle Fries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Waffle Fries vegan?
No, Waffle Fries is not certified vegan.
What is the calorie difference between Waffle Fries and Cashews?
There is a difference of 336 calories per 100g between the two products.
