Waffle Glazed Doughnut vs wholesome medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Waffle Glazed Doughnut
wholesome medley
The Verdict: Which is Better?
When placing Waffle Glazed Doughnut and wholesome medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Waffle Glazed Doughnut is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Waffle Glazed Doughnut takes the lead with only 1.67g of sugar per 100g, whereas wholesome medley contains 37.2093g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Waffle Glazed Doughnut offers a protein boost with 33.3g per 100g, outperforming wholesome medley in this category.
Frequently Asked Questions
Which is healthier: Waffle Glazed Doughnut or wholesome medley?
Waffle Glazed Doughnut appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Waffle Glazed Doughnut vegan?
No, Waffle Glazed Doughnut is not certified vegan.
What is the calorie difference between Waffle Glazed Doughnut and wholesome medley?
There is a difference of 121 calories per 100g between the two products.
