Head-to-Head Analysis

Wake Up (adaptogenic mushroom drink blend) vs Mini ritz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wake Up (adaptogenic mushroom drink blend)

Wake Up (adaptogenic mushroom drink blend)

Not Vegan
VS
Top Pick
Package of Mini ritz

Mini ritz

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
464.3 kcal
12.5g
Sugars
10.7g
0g
Fat
21.4g
12.5g
Protein
7.1g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Wake Up (adaptogenic mushroom drink blend) and Mini ritz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wake Up (adaptogenic mushroom drink blend) is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wake Up (adaptogenic mushroom drink blend) contains significantly more sugar (12.5g) compared to the milder Mini ritz (10.714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini ritz is undeniably the healthier pick.

Looking to build muscle? Wake Up (adaptogenic mushroom drink blend) offers a protein boost with 12.5g per 100g, outperforming Mini ritz in this category.

Frequently Asked Questions

Which is healthier: Wake Up (adaptogenic mushroom drink blend) or Mini ritz?

It depends on your goals. Wake Up (adaptogenic mushroom drink blend) has 312 calories, while Mini ritz has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Wake Up (adaptogenic mushroom drink blend) vegan?

No, Wake Up (adaptogenic mushroom drink blend) is not certified vegan.

What is the calorie difference between Wake Up (adaptogenic mushroom drink blend) and Mini ritz?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.