Head-to-Head Analysis

Walnusskerne vs Almonds oven roasted with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walnusskerne

Walnusskerne

Not Vegan
VS
Package of Almonds oven roasted with sea salt

Almonds oven roasted with sea salt

Not Vegan
Nutritional Facts (per 100g)
733 kcal
Energy
607.1 kcal
2.7g
Sugars
3.6g
70.6g
Fat
53.6g
16.1g
Protein
21.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Walnusskerne and Almonds oven roasted with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnusskerne is the more energy-dense option here, packing 126 more calories per 100g than Almonds oven roasted with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Walnusskerne or Almonds oven roasted with sea salt?

It depends on your goals. Walnusskerne has 733 calories, while Almonds oven roasted with sea salt has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Walnusskerne vegan?

No, Walnusskerne is not certified vegan.

What is the calorie difference between Walnusskerne and Almonds oven roasted with sea salt?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.