Head-to-Head Analysis

Walnusskerne vs Premium vegetarian beans in rich tomato sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walnusskerne

Walnusskerne

Not Vegan
VS
Package of Premium vegetarian beans in rich tomato sauce

Premium vegetarian beans in rich tomato sauce

Not Vegan
Nutritional Facts (per 100g)
733 kcal
Energy
108 kcal
2.7g
Sugars
10.8g
70.6g
Fat
0.4g
16.1g
Protein
4.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Walnusskerne and Premium vegetarian beans in rich tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnusskerne is the more energy-dense option here, packing 625 more calories per 100g than Premium vegetarian beans in rich tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Walnusskerne takes the lead with only 2.7g of sugar per 100g, whereas Premium vegetarian beans in rich tomato sauce contains 10.77g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Walnusskerne offers a protein boost with 16.1g per 100g, outperforming Premium vegetarian beans in rich tomato sauce in this category.

Frequently Asked Questions

Which is healthier: Walnusskerne or Premium vegetarian beans in rich tomato sauce?

It depends on your goals. Walnusskerne has 733 calories, while Premium vegetarian beans in rich tomato sauce has 108 calories. Check the detailed table above for sugar and fat content.

Is Walnusskerne vegan?

No, Walnusskerne is not certified vegan.

What is the calorie difference between Walnusskerne and Premium vegetarian beans in rich tomato sauce?

There is a difference of 625 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.